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Gluten free beetroot verger 120 g Yummity

Gluten free beetroot verger 120 g

  • Low glycemic index, IG=25
  • Gluten-free
  • Suitable for vegans, 100% plant-based
  • A source of fiber, magnesium and protein
  • Clean label

The beetroot verger is a tasty, nourishing and 100% vegetable alternative to a classic meat burger, which you can prepare in less than 20 minutes. Recommended as an addition to rolls or salads, it can be baked or fried in a small amount of oil.

The verger consists of highly nutritious, gluten-free ingredients such as quinoa flakes, oat flakes and chickpea and white buckwheat flour. The taste of beetroot is complemented by the addition of onion, pepper and thyme. The verger is also an excellent source of protein, which contributes to the growth and maintenance of muscle mass, as well as magnesium, which ensures that the muscles function properly and reduces fatigue. The high fiber content benefits intestinal function and makes these vergers a nourishing meal option.

White buckwheat flour, dried beetroot pieces 14 %, quinoa flakes 14 %, instant gluten-free OAT flakes, chickpea flour 9,5 %, dried onion flakes 7,9 %, sunflower seeds 4,9 %, Psyllium (Plantago ovata) fibre 3,9 %, iodized sea salt, ground flaxseed defatted, ground black pepper, dried thyme leaves.

May contain: soybeans, celery, mustard, sesame seeds, sulphur dioxide and sulphites.

Nutritional information per 100 g of the product:

energy 1487 kJ / 353 kcal
fat 6,4 g
of which saturates 0,8 g
carbohydrate 55 g
of which sugars 8,8 g
fibre 11 g
protein 13 g
salt 3,0 g
magnesium 78,7 mg (21 %)*

*DRI- Daily Reference Intake

  1. Add all the ingredients to the bowl and stir with a wooden spoon until you get a uniform mixture.
  2. Cover the bowl with mix with a cloth and leave in a warm place for approx. 15 minutes.
  3. Form 4 burgers.
  4. Fry in a hot pan for 3 minutes on each side until gold color.

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