Gluten-free verger with carrot 120 g
- Low glycemic index, IG=25
- Gluten-free
- Suitable for vegans, 100% plant-based
- A source of fiber, magnesium and protein
- Clean label
The carrot verger is a tasty, nourishing and 100% vegetable alternative to a classic meat burger, which you can prepare in less than 20 minutes. Recommended as an addition to rolls or salads, it can be baked or fried in a small amount of oil.
The verger consists of highly nutritious, gluten-free ingredients such as quinoa flakes, oat flakes andchickpea and white buckwheat flour. The taste of carrots is complemented by aromatic spices such as curry powder and ginger. The verger is an excellent source of protein, which contributes to the growth and maintenance of muscle mass, as well as magnesium, which ensures that the muscles function properly and reduces fatigue. The high fiber content benefits intestinal function and makes these vergers a nourishing and satisfying meal option.
White buckwheat flour, quinoa flakes 13 %, instant gluten-free OAT flakes, carrot cubes 9,9 %, dried onion flakes 9,9 ; chickpea flour 5,9 %, parsley root cubes, Psyllium (Plantago ovata) fibre, iodized sea salt, ground flaxseed defatted, carrot powder 1,9 %, curry mixed spices, ground tomatoes, ground ginger, spices.
May contain: soybeans, celery, mustard, sesame seeds, sulphur dioxide and sulphites.
Nutritional information per 100 g of the product:
| energy | 1331 kJ / 316 kcal |
| fat | 3,8 g |
| of which saturates | 0,6 g |
| carbohydrate | 52 g |
| of which sugars | 7,5 g |
| fibre | 13 g |
| protein | 12 g |
| salt | 2,8 g |
| magnesium | 54,9 mg (15 %)* |
*DRI- Daily Reference Intake
- Add all the ingredients to the bowl and stir with a wooden spoon
until you get a uniform mixture. - Cover the bowl with mix with a cloth and leave in a warm place
for approx. 15 minutes. - Form 4 burgers.
- Fry in a hot pan for 3 minutes on each side until gold color.
Related products
